6 Reasons WhyQuitting Alcohol is Good for Your Health

If alcohol use is a concern to you, it could be challenging to end the habit. There are benefits both psychological and physical if you make the right choices to end your drinking. Here we discuss a few of the benefits that can help you to find a new reason to end alcohol consumption to be a better person. Studies have shown that a portion of the harm done to the brain, liver the cardiovascular system, brain, and stomach will gradually heal after you cease drinking.2 After you get past the brief, yet sometimes intense pain and discomfort that comes with withdrawal there will be a steady improvement on your mental and physical health. Consider taking some time to look over these. The Verywell Mind Podcast episode which is hosted by Amy Morin LCSW and Editor-in Chief Bryan Abrams. Bryan Abrams discusses his journey to recovery which includes how he came across a treatment plan which works. Listen now via the hyperlink below. 6 Treatment 3 How

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